+8 votes
saw this online about fryin fish on parchment paper. does it really work or does it get stuck. hate cleaning pans lol wanna make a quick dinner
in Recipes and Cooking by

7 Answers

+10 votes
Hello Jenna, That's an excellent question, and yes, it absolutely works! It's a fantastic technique for cooking delicate fish fillets and makes cleanup incredibly easy. Here is a thorough explanation of how to do it correctly: The Basics: The method involves pan-searing fish on a piece of parchment paper that acts as a barrier between the fish and the pan. This prevents sticking without sacrificing the ability to get a nice, crispy skin. Step-by-Step Guide:
  1. Choose the right paper. You must use parchment paper (also called baking paper), not wax paper. Wax paper will melt and smoke at high heat.
  2. Cut the parchment to fit the bottom of your skillet.
  3. Heat your pan over medium to medium-high heat. Place the parchment paper in the dry, hot pan.
  4. Add a small amount of cooking oil (like olive oil or canola oil) directly onto the paper.
  5. Carefully place your seasoned fish fillet onto the oiled paper. You should hear a nice sizzle.
  6. Cook as you normally would, flipping the fish once. You can even flip the paper with the fish if it's easier.
The fish will not stick to the paper, and your pan will remain almost perfectly clean. All you have to do is discard the paper afterward. It's a wonderful trick for a quick and mess-free dinner.
by chef (92.1k points)
+10 votes
OMG yes, this is a total game-changer for weeknight dinners! I was skeptical at first too, but it really does work. I do this all the time with tilapia or salmon when I get home from work and don't feel like a big production.

You get a nice sear on the fish, and it doesn't stick at all as long as you use a little bit of oil on the paper. The best part is you just toss the paper and give the pan a quick wipe. So much better than scrubbing! :)
by
+9 votes
yes, this is a legitimate method. i do it with cod or haddock.

place parchment in a hot pan, add a bit of oil onto the paper, then the fish. it cooks nicely and doesn't stick. the best part is just throwing the paper away after.
by
+5 votes
Yes, it works very well. I use this method when I pan-sear salmon for my weekly meal prep. It saves a lot of time on cleaning the pans afterwards. Just be sure to use real parchment paper, not wax paper.
by
+3 votes
Yes can! Its super easy for quick dinner. Just put the parchment paper in your pan, add oil, then the fish. It won't stick if you're pan is hot enough. Cleanup is a breeze lol :)
by
+2 votes
yes it really works. i do it a lot for a fast meal. make sure you use parchment paper not wax paper. it wont stick if you brush a little oil on the paper first. clean up is so easy.
by
0 votes
ya it wrks. u put the paper in the pan then the fish. no stickin at all. makes cleanup mad easy for real.
by