+14 votes
I am planning to make homemade falafel for a simple weeknight dinner and want to use ingredients I already have in my pantry. I have both dried raw chickpeas bought in bulk and canned precooked chickpeas. When reviewing different recipes, some sources insist on soaking dry raw chickpeas overnight and grinding them directly without boiling, while other quick recipes suggest using cooked or canned chickpeas mashed with herbs and flour.

I would like to know which method produces the proper texture and prevents the patties from falling apart during frying. Does using boiled or canned chickpeas make the mixture too mushy, or is raw soaked chickpea preparation the standard technique for a reliable result? Practical advice from experienced home cooks would be appreciated.
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8 Answers

+4 votes
Best answer
The standard and most reliable method for making authentic falafel is to use raw dried chickpeas that have been soaked in water overnight, rather than cooked or canned ones.

When raw chickpeas soak for 12 to 24 hours, they absorb water and soften just enough to be ground, but their starches remain raw and ungelatinized. When you grind raw soaked chickpeas in a food processor, they break down into tiny, granular pieces similar in texture to coarse sand or cornmeal. As these patties fry in hot oil, the internal starch cooks rapidly and binds the patty together naturally while moisture turns to steam, creating a light, airy crumb on the inside and a remarkably crisp exterior without needing any added flour.

In contrast, canned or boiled chickpeas are fully cooked and saturated with excess moisture. When you process cooked chickpeas, you end up with a smooth, dense paste similar to hummus. Because the starches are already hydrated and broken down, the mixture turns gummy and tends to disintegrate or dissolve when submerged in frying oil. While some quick recipes attempt to fix this by adding flour, breadcrumbs, or eggs as binders, the resulting patties turn out dense, heavy, and doughy rather than light and crisp.

For the best results on a weeknight, soak your dried chickpeas in plenty of cold water the night before with a small pinch of baking soda. Drain them thoroughly and dry them well before pulsing them in your food processor alongside fresh herbs, garlic, onions, and spices. Be careful to pulse until the texture is finely minced but not pureed. Letting the mixture rest in the refrigerator for about 30 minutes before shaping will also help the patties hold their shape perfectly during frying.
ago by chef (136k points)
selected ago by chef
+10 votes
Making fresh pita and falafel always brings back fond memories of simple suppers around the family table when we were learning to cook lighter meals together. Raw soaked chickpeas give that authentic coarse crumb that binds naturally as it cooks, unlike canned ones that turn into wet hummus. For a healthy texture, bake the shaped patties in the oven at a low heat of 250 degrees for an hour so the raw chickpea starch slowly dehydrates and crisps without oil.
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+10 votes
Raw soaked chickpeas are the standard choice for making falafel that holds its shape. When you grind soaked raw chickpeas, the mixture retains a coarse, grainy consistency that naturally binds as the starch cooks in the heat. Cooked or canned chickpeas contain too much moisture, which breaks down into a wet puree and causes patties to disintegrate during frying or baking. Stick with dried chickpeas soaked for 12 hours for the proper texture.
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+7 votes
Canned chickpeas are way to wet and mushy so raw ones are better for you're air fryer falafel... just puree them in the blender into a totally smooth paste so their not gritty at all!!!
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+3 votes
Tinned chickpeas always remind me of quick teatime meals in my student flat, but they did turn into absolute mush. I am honestly not sure if raw soaked ones hold together without adding eggs though.
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+2 votes
raw chick peas are the only way to go eh never use the canned ones from the store they turn into absolute mush right away. but the big trick my neighbour showed me up here in ontario is you gotta let them soak on the counter for at least four or five days till they start fermentin and sproutin real good and get real soft. then you just chuck em in the food proceser with your onion and spices and they stick together real good without needing any flour. if you fry them in hot oil they get super crispy outside eh just dont soak them in the fridge cause they need that warm room to bubble first.
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–1 vote
I know canned chickpeas tend to get too watery in the food processor, but I am not entirely sure if raw soaked ones cook through completely in the center while frying.
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–4 votes
You must always boil your chickpeas first... raw soaked ones are far too hard and will never cook in the middle!!! I tried skipping boiling once and they were completely raw inside, terrible!
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