+7 votes
I am preparing a light homestyle baked dish for my family but my weighing scale broke. How can I measure 100g of ingredients using standard tablespoons or cups?
in Recipes and Cooking by

5 Answers

+5 votes
Best answer
Hello Maria, I would be glad to help you with this. Because grams measure weight and cups or tablespoons measure volume, the exact conversion for 100 grams depends entirely on the density of the ingredient you are using. A cup of flour, for example, is much lighter than a cup of sugar.

Here are the standard conversions for 100 grams of the most common baking ingredients using standard US measuring cups and level tablespoons:

All-purpose flour: 100 grams is approximately 3/4 cup plus 1 tablespoon (or about 13 level tablespoons). Be sure to spoon the flour into the measuring cup and sweep the top flat with a knife rather than packing it down.

Granulated white sugar: 100 grams is equal to 1/2 cup (or exactly 8 level tablespoons).

Brown sugar (light or dark, firmly packed): 100 grams is slightly under 1/2 cup, which comes out to about 7 level tablespoons.

Butter: 100 grams equals 7 tablespoons, or a little less than half a cup (around 7/8 of a standard 1-stick butter block).

Liquids (water, milk): 100 grams equals 100 milliliters, which is just under 7 tablespoons, or roughly 1/3 cup plus 1.5 tablespoons.

Powdered (confectioners) sugar: 100 grams is roughly 3/4 cup plus 2 tablespoons.

Rolled oats: 100 grams is about 1 cup plus 2 tablespoons.

I hope this helps your dish turn out wonderfully for your family. If there is a specific ingredient in your recipe that is not listed here, please feel free to ask!
by chef (168k points)
selected by chef
+10 votes
i ran into this exact problem last week when making a quick dinner after work and my scale battery died mid prep. here is how you can estimate 100 grams using standard spoons.

for all purpose flour take about seven rounded tablespoons or 13 level tablespoons. for white granulated sugar it is roughly eight level tablespoons or half a standard measuring cup. if you need 100g of vegetable oil or liquid it is seven tablespoons.

when i do this i always level off the tablespoons using the flat edge of a butter knife so the measurements stay consistent and the bake turns out fine.
by
+9 votes
If you do not have a scale, you can easily use the packaging itself to measure 100 grams. Look at the total weight indicated on the bag or container of your ingredient.

For instance, if you have a standard 500 gram bag of sugar or flour, visually divide the package evenly into five equal portions. Each portion will be roughly 100 grams.

Alternatively, if you are working with a 250 gram block of butter, simply cut it into five equal slices, then take two of those slices to get exactly 100 grams. This method works well for most weeknight dishes and avoids messy cup measurements.
by
+7 votes
Follow these volume conversions to measure 100 grams of standard baking ingredients:

1. Flour: Measure 3/4 cup plus 1 tablespoon. Spoon the flour lightly into the measuring cup, then level the surface with a knife.

2. White Sugar: Measure exactly 1/2 cup (8 level tablespoons).

3. Butter: Measure 7 tablespoons (slightly less than 1 standard stick or 1/2 cup).

4. Cocoa Powder: Measure 1 cup minus 1 tablespoon.

5. Honey or Maple Syrup: Measure 1/4 cup plus 1 level tablespoon.

6. Grated Hard Cheese: Measure 1 cup loosely packed.

Do not compress dry ingredients into the measuring cup.
by
+1 vote
In my home garden kitchen, I usually measure 100 grams of fresh pureed tomatoes as roughly half a cup, but I am not entirely sure if this conversion holds true for dry baking ingredients.
by