Hello Helen. Do not worry, as this is a very common situation in home cooking, and you can create an excellent buttermilk substitute in just five minutes using everyday pantry staples.
The simplest and most reliable substitute is acidified milk. For every 1 cup (240 ml) of regular cow milk, add 1 tablespoon (15 ml) of either freshly squeezed lemon juice or plain white distilled vinegar. Stir the mixture gently and allow it to rest at room temperature for about 5 to 10 minutes. You will notice the milk begins to curdle slightly and thicken, which accurately mimics both the consistency and acidity of traditional buttermilk.
Another wonderful option, if you happen to have it in your refrigerator, is plain yogurt or sour cream. You can simply thin out plain yogurt or sour cream by mixing 3/4 cup of yogurt with 1/4 cup of regular milk or water until it reaches a pourable buttermilk consistency.
From a culinary standpoint, the primary purpose of buttermilk in American pancakes is its acidity. The acid reacts directly with the baking soda in the batter to release carbon dioxide gas, which creates that classic light, fluffy rise. By adding lemon juice, vinegar, or yogurt to your milk, you ensure that same chemical reaction occurs, giving you perfectly tender pancakes for dinner.