Hello Liam,
It is completely understandable to feel concerned when you notice an off-putting odor after thawing meat, especially when dealing with discounted items. As someone who works closely with culinary ingredients, I can explain what is likely happening with your chicken and how you can determine whether it is safe to eat.
First, there is a possibility that the smell is due to packaging gases. When raw poultry is vacuum-packed, trapped sulfurous compounds and confinement odors can accumulate inside the package. When you first thaw and open the meat, these trapped gases release all at once, which can create a brief sour or egg-like smell. However, if this is simply packaging odor, it should fade completely within ten to fifteen minutes after taking the meat out of the package and letting air circulate around it.
Second, consider the condition of the chicken before it was frozen. Freezing stops bacterial growth, but it does not kill bacteria or destroy the foul-smelling chemical compounds that bacteria produce. If discounted chicken was already near the end of its shelf life or beginning to spoil before going into the freezer, those spoilage odors will immediately return once the meat defrosts.
To tell if the chicken has actually spoiled, check for these warning signs:
1. Persistent odor: A strong, sour, ammonia-like, or distinctly rotten smell that does not go away after resting for fifteen minutes in open air.
2. Texture changes: The surface feels excessively slimy, sticky, or tacky to the touch rather than just wet.
3. Color changes: The meat appears dull gray, greenish, or yellowish rather than pale pink.
Since this chicken was already discounted and currently has an unpleasant odor, the safest choice is to discard it. Consuming spoiled poultry carries a high risk of food poisoning, which is never worth taking. In culinary safety, the golden rule is always: when in doubt, throw it out.
I hope this explanation gives you clarity and helps you stay safe in the kitchen!