Making a quick veggie fried rice is the best way to use up market scraps and leftover grains. First prep your vegetables by dicing them into small uniform pieces so they cook evenly. Heat a pan with a splash of oil and toss in the harder veg like carrots first, followed by softer ones a minute later. Push everything to the side, crack an egg into the pan if you have one, and scramble it quickly. Add the cold old rice, breaking up any clumps with your spatula. Stir-fry everything together on high heat until thoroughly heated through. Season with a dash of soy sauce and black pepper to finish your quick weekday batch.