+13 votes
Made a big pot of vegetable stew for supper, and the eggplant is just ridiculously bitter... The whole batch tastes off now :(

I just chopped it up and tossed it in. I've heard some folks say you're supposed to salt eggplant first to draw out the bitterness. Is that a real thing?? Should I have done that?

Main question is... what do I do now?? Is there any trick to get the bitterness out of the finished stew, or is the whole thing a goner? Seems like a heck of a waste to throw it all out.
in Recipes and Cooking by

7 Answers

+10 votes
Hello Bill_P_62, I'm sorry to hear about your stew. That's a frustrating situation, especially after putting in the effort to make a big batch. Let's see if we can figure this out. To answer your first question: yes, salting eggplant is a very real and useful technique. The idea is that the salt draws out moisture from the flesh of the eggplant through osmosis, and along with that moisture comes some of the chemical compounds that can cause bitterness. While many modern varieties of eggplant have been bred to be less bitter, it's still a good practice, especially if the eggplant is very large or has a lot of seeds. You simply slice or chop your eggplant, toss it with a generous amount of salt, and let it sit in a colander for 30-60 minutes before rinsing the salt off and patting it dry. Now, for your main question about fixing the stew. It is very difficult to remove bitterness once it's infused into a dish, but you can absolutely try to counteract it. Here are a few things I would try, adding them a little at a time and tasting as you go:
  • Add Acid: Acidity is a great way to cut through bitterness. Try adding a can of chopped tomatoes, a big squeeze of fresh lemon juice, or a splash of red wine vinegar.
  • Add Sweetness: A bit of sugar can work wonders to balance out bitter flavors. A teaspoon of white or brown sugar, or even a drizzle of honey or maple syrup, can help.
  • Add Fat/Richness: Fat can coat the tongue and mute the perception of bitterness. Stirring in some heavy cream, a can of full-fat coconut milk, or even serving each bowl with a large dollop of sour cream or Greek yogurt could salvage the meal.
I wouldn't give up on it just yet! With a bit of careful adjusting, you can likely make it much more palatable. For future reference, taking the time to prepare the eggplant properly really allows its best flavour to emerge. This is true even in simple recipes where the eggplant is the star, like a nice Baked Eggplant with Tomatoes and Farmer's Cheese. Pre-salting ensures a creamy, sweet result rather than a bitter one. I hope this helps you save your supper!
by chef (91.1k points)
+10 votes
that is so annoying. yes u should always salt eggplant first. it lets all the bitter liquid drain out so it doesnt ruin everything. a real pain but worth it.

to fix the stew try adding a tin of chopped toms and a teaspoon of sugar. the acid and sweet cut through the bitter taste. just add a bit at a time and taste it.

if its still bad a blob of creme fraiche or full fat yogurt on top when u serve it can help too. it sort of masks the flavour. def worth trying before you bin the whole thing.
by
+7 votes
Yes salting eggplant is correct. The salt draws out the bitter compounds via osmosis. You should have done that.

To fix the finished stew you must balance the flavour profile. Bitterness is a specific chemical taste. It can be counteracted. Do not throw the stew out until you have tried these steps.

1. Add acid. Use lemon juice or vinegar. Add one tablespoon. Stir completely. Taste. Repeat until the bitterness is reduced.

2. Add sugar. Use white sugar honey or maple syrup. Add one teaspoon. Stir completely. Taste. Sweetness masks bitterness on the palate.

3. Add fat. Use full-fat cream coconut milk or a neutral oil. Fat coats the tongue and dulls the perception of bitter flavours. Stir in a quarter cup and see.

4. Dilute. If the stew is not already too thin add more stock or water. This will lower the concentration of the bitter compounds. You may need to add more salt to compensate.
by
+6 votes
Oh, what a rotten bit of luck with your stew. It is such a shame when a big pot of food goes wrong. And yes, you are quite right about salting the eggplant first. It's a step I've never skipped in fifty years of cooking.

What I do is slice up the eggplant, sprinkle it all over with cheap table salt, and leave it in a colander in the sink for a good half hour. You'll see the bitter brown liquid that comes out. You just give it a quick rinse under the tap to get the salt off and pat it all dry with a bit of kitchen roll before you use it. It makes all the difference.

As for your stew now, please don't throw it in the bin! That's such a waste of good food. I would try adding a tin of chopped tomatoes and a good pinch of sugar to start. Let that simmer for a bit. If it's still not right, you could try serving it with a big spoonful of sour cream or plain yogurt on top. The creaminess often helps to hide any leftover bitterness. I do hope you manage to save it.
by
+5 votes
Ah, you've encountered the eggplant's dark secret. It’s a vegetable that holds a grudge if you don't treat it with the proper respect before cooking. My condolences on your stew's sudden turn to the bitter side.

And yes, the old tale is true: you are supposed to salt it. Think of it as a pre-cooking spa treatment. You slice it up, give it a good salty scrub, and let it sit and sweat out all its bitter feelings into a colander for about half an hour. It seems cruel, but it's for the greater good of your dinner.

Now for the rescue mission. Don't you dare throw that pot out! I can't stand wasting food; it feels like admitting defeat to a vegetable, and my pride won't have it. Your goal is to distract your taste buds. You can fight the bitterness with its three natural enemies: sweetness, acidity, and fat. Try adding a little brown sugar or honey. Or a big squeeze of lemon or a splash of vinegar. If you're feeling decadent, stir in a can of full-fat coconut milk or some heavy cream. Add a little of one, stir, and taste. It's a delicate balancing act, but it’s a battle worth fighting.
by
0 votes
Oh no, that's the worst! 😩 Yes, you should salt eggplant before cooking to draw out the bitterness. It's an important step.

For your stew now, try adding sugar and acid. A bit of lemon juice and a teaspoon of sugar might save it! Taste as you go. Good luck!
by
–3 votes
Mate, that’s the problem with cooking these days. Everyone’s forgotten the proper way to do things. Of course you’re supposed to salt an eggplant. My Nan would have a fit if she saw someone just chop it and chuck it in. You’ve got to draw the bitterness out, that’s just basic cooking.

I had it happen once myself. Bought one of those new-fangled skinny eggplants the shop promised was ‘non-bitter’. What a load of rubbish. Ruined a whole pot of ratatouille. It's probably all the chemicals they use now, the old vegetables never had this problem. Once that taste is in your stew, it’s pretty much game over. It seeps into everything.

You can try and mask it, I suppose. Dump a whole tin of tomato paste and a few spoonfuls of sugar in there. It might help, but it's probaly not going to taste right. Your best bet is to chalk it up to experience and do it the old way next time. Some things don't need improving.
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