+9 votes
Planning a weeknight meal for six people. What is the exact total volume in liters needed for standard main course portions?
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4 Answers

+4 votes
Best answer
For a standard main course portion, the culinary guideline is between 400 and 500 milliliters (about 1.5 to 2 cups) per person. When serving soup as the primary dish rather than a starter, people generally appreciate a generous bowl, especially if the soup is on the lighter side.

For six people, this calculation works out as follows:

If you are aiming for a moderate serving of 400 milliliters per person, you will need a total of 2.4 liters.

If you prefer a heartier serving of 500 milliliters per person, you will need a total of 3.0 liters.

In practical terms, preparing between 2.5 and 3.0 liters is the ideal target for a weeknight dinner. This ensures everyone gets a satisfying meal with a little extra room for second helpings or slight evaporation during cooking.
by chef (168k points)
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+10 votes
For a standard main course, you will want between 450 and 500 milliliters per person. That means you should aim for about 2.7 to 3.0 liters in total for six people. If you are serving fresh bread or a salad on the side, 2.5 liters is usually plenty, but making a full 3 liter batch ensures no one leaves the table hungy.
by
+2 votes
when i meal prep for my family dinner i always cook 1.5 liters total for six of us because 250ml per person fills a standard bowl nicely
by
–3 votes
Count one cup of broth per two people plus an extra cup for the pot so its around 1 liter total. When you simmer vegetables their water releases and doubles the soup volume.
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