+13 votes
I bought rabbit meat at the supermarket... How long should I stew it so it turns out tender??? The package explained clearly to stew it, but gave no exact time...
in Recipes and Cooking by

4 Answers

+5 votes
Best answer
I usually buy supermarket rabbit pieces when I want a quick change for weeknight dinners. In my experience, stewing takes about 75 to 90 minuts on the stovetop at a low simmer. You should submerge the meat in broth or sauce so it does not dry out while cooking.

If you cook it too fast at a high boil, it gets rubbery pretty quick because there is almost no fat on rabbit meat. Keep the heat low and check a peice with a fork around the one hour mark. When the meat splits open easily without pulling hard, it is done. Resting it in the warm sauce for ten minuts before serving also helps thier texture stay tender.
by
selected by chef
+3 votes
Hello Sarah. Cooking rabbit for the first time can feel a bit uncertain, but stewing is actually the absolute best method to ensure it turns out tender and flavorful.

Since you purchased the rabbit at a supermarket, it is almost certainly farm-raised young rabbit. For standard supermarket rabbit pieces cut into portions, stewing on the stovetop usually takes between 1 hour and 1 hour and 30 minutes over a gentle simmer.

To get the best possible result, start by quickly searing the rabbit pieces in a little oil or butter until lightly browned on all sides, then remove them briefly. Build your braising liquid using stock, vegetables, and herbs. Return the meat to the pot, cover it tightly with a lid, and reduce the heat to a very low simmer.

The key to tender rabbit is low and slow heat. Because rabbit meat is extremely lean, boiling it rapidly will cause the proteins to tighten, making the meat tough and dry. Keeping the liquid at a soft, barely bubbling simmer allows the meat to soften without losing moisture. Check the meat around the 1-hour mark using a fork. You will know it is ready when the meat pierces effortlessly and pulls away from the bone easily.

If you prefer using a slow cooker, cook it on Low for 6 to 7 hours or on High for 3 to 4 hours. Allowing the meat to rest in the warm pot liquid for 10 minutes before serving will also help retain tenderness. I hope your dinner turns out delicious!
by leon-bernard (39.9k points)
+3 votes
My grandmother always stewed whole rabbit for at least four to five hours back when food was simple and made properly. People nowadays rush everything with fancy electric pressure cookers instead of letting a heavy pot cook all afternoon without chemicals or short cuts. You just cover the meat in liquid and let it cook for hours. It often dries out because rabbit lacks fat, but that is how traditional home cooking was done.
by
0 votes
I know rabbit is a super clean lean protein and macro-friendly but I usually bake it instead of stewing. I am not totally sure about exact stewing time maybe around an hour on low heat.
by