Crab Stick Salad with Cheese and Frozen Bell Pepper

Crab stick salad with cheese and frozen bell pepper is a perfect example of how freezer staples can simplify your life without sacrificing flavor. Frozen pepper strips, after a brief rest at room temperature, maintain their vibrant color but take on a delicate softness that perfectly complements the firm texture of the crab sticks (surimi). Adding a homemade mayonnaise, whisked from a fresh egg yolk and zesty lemon juice, elevates this simple appetizer into a refined dish with a rich, creamy profile. This salad is a true lifesaver when you need to quickly whip up something original and appetizing using everyday ingredients straight from your fridge.

Preparation: 10 minutes
Cooking: 5 minutes
Quantity: 4 Servings
Per serving
Calories: 269 kcal
Proteins: 9.4 g
Fats: 19.1 g
Carbohydrates: 14.9 g

Ingredients

  • 200 g (7 oz) frozen bell pepper
  • 250 g (8.8 oz) crab sticks (surimi)
  • 70 g (2.5 oz) semi-soft cheese
  • 1 medium onion
  • 1 tbsp finely chopped fresh parsley
  • salt and freshly ground black pepper

For the Homemade Mayonnaise

  • 1 raw egg yolk
  • 1 tsp Dijon mustard
  • 50 ml (1.7 fl oz) olive oil
  • 2 tsp fresh lemon juice
  • sugar and salt to taste

How to Make Crab Stick Salad with Cheese and Frozen Bell Pepper

I find it incredibly convenient to freeze bell peppers in thin strips for salads and stews. Place the frozen pepper strips in a bowl and let them sit at room temperature for a few minutes. Finely cut frozen vegetables thaw very quickly in the open air, melting just like ice.

Frozen bell pepper strips in a bowl

Bell peppers pre-frozen in strips work perfectly for this recipe.

Dice the slightly thawed bell pepper into small cubes.

Diced bell pepper on a cutting board

Dice the slightly thawed bell pepper into neat, small cubes.

Cut chilled crab sticks (surimi) into small cubes; if they are frozen, grate them on a coarse grater. Add the prepared crab sticks to the bell peppers.

Diced crab sticks added to bell peppers

Cut the crab sticks into cubes and add them to the bowl with the peppers.

Grate the semi-soft cheese and fold it into the other ingredients.

Grated cheese added to the salad ingredients

Fold in grated semi-soft cheese, which will give the salad a wonderful creaminess.

Finely dice the onion. Sauté the chopped onion in a little vegetable oil until soft, seasoning with salt and freshly ground black pepper. Here is a chef’s trick: to cook the onion faster, pour 1 tablespoon of boiling water or broth into the skillet. The liquid will evaporate, and the onion will quickly caramelize. Let the sautéed onion cool slightly, then add it to the salad.

Sautéed onions being added to the salad bowl

Sautéed onions, cooked until soft and golden, add a savory depth to the dish.

Finely chop a small bunch of fresh parsley—you will need about one tablespoon of chopped herbs. Toss the minced parsley into the salad.

Chopped fresh parsley in the salad bowl

Finely chopped fresh parsley infuses the dish with a bright, herbaceous aroma.

Make the mayonnaise. Crack a fresh egg and separate the yolk. Place the raw yolk into a tall blender cup. Squeeze the lemon juice. Add the lemon juice and Dijon mustard to the egg yolk. Sprinkle in half a teaspoon of sugar, salt to taste, and pepper if desired. Blend the yolk and seasonings until creamy. With the blender running, add the olive or vegetable oil drop by drop. Once the sauce begins to emulsify and thicken, pour the remaining oil in a thin, steady stream. The resulting homemade mayonnaise is unmatched in flavor and texture compared to store-bought varieties.

Homemade mayonnaise blended in a tall glass

A homemade sauce of egg yolk, mustard, and oil is vastly superior to store-bought versions.

Dress the salad with the freshly made mayonnaise.

Pouring homemade mayonnaise over the salad ingredients

Dress all the ingredients with the thick and creamy freshly made mayonnaise.

Mix the salad thoroughly and transfer it to a transparent serving bowl. The warm sautéed onions and the ice-cold frozen peppers will balance each other out, bringing the dish to a perfect serving temperature immediately.

Mixed crab stick salad in a clear glass bowl

Mix the salad thoroughly so all the flavors meld together perfectly.

Garnish with a few parsley leaves and a crack of freshly ground black pepper right before serving. Bon appétit!

Plating the crab salad with fresh herbs and black pepper

Right before serving, garnish the salad with parsley leaves and a sprinkle of freshly ground pepper.

It is best to serve this crab stick salad with cheese and frozen bell pepper in a deep, transparent glass bowl to highlight the beautiful color contrast between the vibrant red pepper and the fresh green parsley. For a more elegant presentation, you can use a plating ring to shape the mixture into a neat cylinder, finishing it with a few drops of high-quality olive oil and a pinch of freshly cracked black pepper on top. If you prefer a lighter version, try a chef's secret: replace the traditional dressing with a sauce made from soft Tvorog (farmers cheese), a boiled egg yolk, and lemon juice. This variation maintains the dish's creaminess while significantly reducing the calories. It is recommended to store any leftover salad in the refrigerator for no longer than 24 hours, however, it is always best enjoyed immediately after mixing, while the sautéed onions still retain their maximum aroma.