Beetroot Gravlax — Scandinavian Cured Salmon Appetizer

Step into the world of Scandinavian culinary traditions with a modern, vibrant twist! Today, we're making Beetroot Gravlax, a visually stunning and incredibly flavorful appetizer. Gravlax, the classic Nordic dish of cured salmon, gets a beautiful crimson makeover from earthy beetroot, which not only stains the fish a gorgeous color but also adds a subtle sweetness. This elegant dish is surprisingly easy to make at home and is perfect for impressing guests at a dinner party or elevating a festive brunch.

Preparation: 2 days
Cooking: 20 minutes
Quantity: 6 Servings
Per serving
Calories: 145 kcal
Proteins: 16.4 g
Fats: 6 g
Carbohydrates: 6.1 g

Ingredients for the Scandinavian Fish Appetizer

  • 1 pink salmon, 600 g (weight of skin-on fillet)
  • 80 g salt
  • 25 g granulated sugar
  • 170 g beetroot
  • 1 bunch of dill

How to Make Scandinavian Fish Appetizer — Beetroot Gravlax

Clean and gut the pink salmon — scrape off the scales, make a through cut along the belly, remove the innards, and cut off the fins and head. Along the backbone, there is a dark line; be sure to clean that out as well.

Rinse the gutted fish thoroughly under cold running water.

A whole pink salmon being cleaned and gutted on a cutting board.

Cleaning and gutting the pink salmon

With a sharp knife, run it along the backbone to remove the fillet from the bones, first on one side, then flip the fish over and remove the fillet from the other side.

Use tweezers to remove any remaining bones and trim off the thin belly flaps — this part of the pink salmon can be used for fish stock along with the head and backbone.

As a result, you will have two substantial fillets. Find a container of a suitable size for them. A stainless steel tray or a glass baking dish will work; I opted for the latter.

A sharp knife separating a pink salmon fillet from its backbone.

Removing the fillet from the fish bones

Using tweezers to remove small pin bones from a fresh salmon fillet.

Removing pin bones with tweezers and trimming the belly flaps

Two large, clean pink salmon fillets with skin on, ready for the gravlax recipe.

The result is two impressive pink salmon fillets


Peel the raw beetroot and grate it on a fine grater or process it in a blender. I think a coarse grater would also work, but I’m used to grating it finely.

Add finely chopped dill to the grated beetroot.

Next, add coarse salt and granulated sugar. Mix the ingredients thoroughly; you will get a watery paste as the salt draws out the juice from the beetroot.

Fresh beetroot being finely grated into a bowl for the gravlax cure.

Grating the beetroot on a fine grater

Finely chopped fresh dill being added to a bowl of grated beetroot.

Adding finely chopped dill

A bowl with the gravlax cure mixture: grated beetroot, dill, coarse salt, and sugar.

add coarse salt, granulated sugar and mix thoroughly


Place the fish fillet skin-side down, and spread the beetroot mixture evenly over the fillet.

A salmon fillet being covered evenly with the vibrant red beetroot and dill cure.

Spreading the beetroot mixture over the fillet

You can stack the two fillets together and press them with a weight to help the moisture escape. I don’t do this, as the result is pretty much the same with or without a weight.

Next, wrap the fish in plastic wrap and refrigerate for 48 hours.

The salmon fillet, covered in cure and wrapped in plastic, ready for refrigeration.

Refrigerate the fish for 48 hours

After two days, take the beetroot gravlax (a Scandinavian dish of cured raw fish) out of the refrigerator and scrape off the marinade.

Scraping the beetroot cure off the salmon fillet to reveal the beautifully stained, cured fish.

After two days, take the beetroot gravlax out of the refrigerator and scrape off the marinade

Pat the fillet dry with a paper towel and cut it into thin slices. To get thin slices, use a sharp, wide knife and cut at a 45-degree angle.

A cured beetroot gravlax fillet being thinly sliced with a sharp knife on a cutting board.

Pat the fillet dry with a paper towel and cut into thin slices

Arrange the Scandinavian fish appetizer on lettuce leaves and serve.

Beautifully sliced beetroot gravlax arranged on a bed of fresh lettuce leaves, ready to serve.

Arrange the finished Scandinavian fish appetizer on lettuce leaves

And there you have it—your very own homemade Beetroot Gravlax, ready to be the star of your table! Serve these delicate, jewel-toned slices on dark rye bread or blinis with a dollop of crème fraîche or a mustard-dill sauce. It's a taste of Scandinavian elegance that you can proudly say you made yourself. We hope you enjoy this beautiful and delicious appetizer. Don't forget to share your creations with us! Happy cooking!