Whole Wheat and Cornmeal Pancakes with Orange Syrup and Pineapple

Pancakes—thick, fluffy, and deeply comforting—are the ultimate symbol of a cozy homemade breakfast. A morning staple in North America, they are traditionally served in a tall stack and generously drenched in sweet syrup. In this recipe, we are making Whole Wheat and Cornmeal Pancakes with Orange Syrup and Pineapple, giving them an incredibly satisfying texture and a rich flavor profile. The cornmeal adds a beautiful golden hue to the batter, while the fresh orange zest fills the kitchen with an uplifting citrus aroma, turning an ordinary weekday morning into a little celebration.

Preparation: 15 minutes
Cooking: 15 minutes
Quantity: 3 Servings
Per serving
Calories: 530 kcal
Proteins: 10 g
Fats: 15.6 g
Carbohydrates: 83.3 g

For the Batter

  • 50 g (about 1/3 cup) whole wheat flour
  • 50 g (about 1/3 cup) cornmeal
  • 70 g (about 1/2 cup) all-purpose flour
  • 25 g (about 2 tbsp) granulated sugar
  • 1 tsp baking powder
  • A pinch of baking soda
  • 1 large egg
  • 200 g (about 3/4 cup) kefir (or buttermilk)
  • 20 ml (about 1.5 tbsp) extra virgin olive oil
  • Zest of 1 orange
  • Butter, for serving
  • Salt, vegetable oil for frying

For the Orange-Pineapple Syrup

  • 1 orange
  • 70 g (about 1/3 cup) cane sugar
  • 150 g (about 5 oz) canned pineapple

How to Make Whole Wheat and Cornmeal Pancakes

Let’s make the sauce. Finely zest the orange. Set the zest aside for the batter, and squeeze the juice from the orange. A quick tip: whenever you use citrus zest, make sure to wash the fruit thoroughly, as it is often coated with food-grade wax for preservation.

Freshly squeezed orange juice in a glass bowl

For the syrup, we need the freshly squeezed juice of one orange.

Strain the orange juice to remove any seeds, then whisk in the cane sugar until well combined.

Adding cane sugar to fresh orange juice

Cane sugar gives the syrup a beautiful caramel hue and a deeper flavor.

Pour the sweetened juice into a saucepan and bring it to a boil. Reduce the heat and simmer gently for about 7 minutes until the syrup slightly thickens. Stir in the canned pineapple, warm it through, and remove from the heat. I used small pineapple rings, but if you have larger ones, it’s best to chop them into bite-sized pieces.

Pineapple rings simmering in orange syrup in a saucepan

Stir the pineapple into the reduced syrup and warm it gently so it absorbs the vibrant orange aroma.

Now, let’s prepare the batter. In a large mixing bowl, combine the whole wheat flour and cornmeal.

Whole wheat flour and cornmeal mixed in a bowl

The combination of whole wheat flour and cornmeal creates a slightly denser, wonderfully textured pancake.

Add the all-purpose flour, granulated sugar, baking powder, a pinch of baking soda (this neutralizes the acidity of the kefir), and a pinch of fine salt. Whisk the dry ingredients together.

Whisking dry ingredients for pancakes in a mixing bowl

Thoroughly whisk all the dry components together, making sure the baking powder and baking soda are evenly distributed.

Pour in the kefir (a cultured, fermented milk drink). You can easily substitute it with buttermilk, unsweetened yogurt, or even ryazhenka (baked fermented milk) if you have it on hand.

Pouring kefir into the dry flour mixture

Kefir is an excellent base for pancakes, providing the acidity needed for maximum fluffiness.

Crack in a large egg and add the reserved orange zest.

Egg and freshly grated orange zest added to pancake batter

Fresh orange zest infuses the batter with a festive, aromatic brightness.

Whisk the batter quickly just until smooth and lump-free. Finally, fold in some high-quality extra-virgin olive oil.

Pouring olive oil into the pancake batter

A splash of high-quality extra-virgin olive oil keeps the batter smooth, tender, and elastic.

Let the batter rest for 10-15 minutes. Meanwhile, get your pan ready. While there are special pancake griddles, any heavy-bottomed, non-stick skillet works perfectly.

Smooth pancake batter resting in a glass bowl

Let the finished batter rest for about 10 minutes to allow the gluten to relax.

Lightly grease the skillet with a thin layer of refined oil and heat it well. Spoon a ladleful of batter into the center of the hot pan. Cook until golden brown on each side. A proper pancake should be round, at least half a centimeter (about 1/4 inch) thick, and beautifully browned.

Pancake cooking in a non-stick skillet

Cook the pancakes over medium heat until a deeply appetizing, golden-brown crust forms.

Stack the cooked pancakes, spreading a little butter on each layer.

Stacking hot pancakes with melting butter on top

Spread a small piece of butter over each pancake while they are still piping hot.

Right before serving, generously drizzle with the warm orange syrup and top with the pineapple rings.

Plated pancakes topped with pineapple rings and orange syrup

Just before serving, generously drench the pancakes in warm orange syrup and top with the pineapple rings.

To ensure your Whole Wheat and Cornmeal Pancakes with Orange Syrup and Pineapple stay perfectly tender and fluffy, serve them immediately while they are still hot from the skillet. If you feel like experimenting, try adding a pinch of cinnamon to the orange syrup or swapping the canned pineapple for fresh berries—it brings wonderful new flavor notes to the dish.

Any leftover pancakes can be stored in the refrigerator in an airtight container for up to two days. To bring back their freshly cooked fluffiness, simply warm them up briefly in the microwave or in a dry skillet with the lid on. Don't forget to serve them with an extra drizzle of syrup or a dollop of thick Greek yogurt for the perfect balance of sweetness and tang.