Tefteli — Meatballs Baked in Tomato Sauce

Welcome to a classic comfort food from Eastern Europe! Tefteli are tender, juicy meatballs, similar to their Italian cousins but with a unique twist – they're often made with rice mixed right into the ground meat. This not only makes them incredibly soft but also very satisfying. In this recipe, we're taking them to the next level by baking them in a rich and savory tomato sauce instead of stewing them on the stovetop. The result is perfectly formed meatballs that are bursting with flavor. It's a simple, heartwarming dish perfect for a family dinner any night of the week.

Cooking: 1 hour, 25 minutes
Quantity: 20 Pieces
Per serving
Calories: 112 kcal
Proteins: 5 g
Fats: 5.6 g
Carbohydrates: 10 g

Ingredients for Meatballs Baked in Tomato Sauce

  • 400 g ground meat
  • 1 cup dry rice
  • 1-2 onions
  • 1-2 carrots
  • 2 tbsp tomato paste
  • 2-3 tbsp flour
  • 6 cups water (2 for the rice and 4 for the sauce)
  • Salt, ground black pepper, peppercorns — to taste
  • Fresh parsley, dill
  • 1-2 bay leaves
  • Sunflower oil — for frying vegetables and greasing the pan

How to Make Meatballs Baked in Tomato Sauce

Pour water over the rice in a 1:2 ratio, salt it, and cook over medium heat, stirring occasionally, until it comes to a boil. Keep the lid slightly ajar to prevent the rice from boiling over. Once it starts boiling, reduce the heat and simmer for a few more minutes until the grains absorb the water. Turn off the heat and let the rice sit covered for 5-10 minutes. Even if it’s slightly undercooked, it will finish cooking inside the tefteli (meatballs). Spread the rice on a wide plate to cool, and in the meantime, let’s prepare the sauce.

White rice cooking in a pot of water on the stove.

Boiling the rice

Peel and rinse the vegetables. Finely chop the onions and grate the carrots on a coarse grater. Heat the sunflower oil in a frying pan, sauté the onion for a couple of minutes, then add the carrot and lightly fry together until soft.

Finely chopped onion and grated carrot being sautéed in a frying pan.

Sautéing finely chopped onion and grated carrot

Add half of the fried vegetables to the ground meat and rice. Season with salt and pepper, and you can also add chopped fresh herbs.

To the other half of the fried vegetables, add the tomato paste and a cup of water. Let it all simmer together for 3-4 minutes. Turn off the heat and start forming the meatballs.

Tomato paste being added to sautéed onions and carrots in a pan.

Adding tomato paste to part of the fried vegetables

A bowl of ground meat with sautéed vegetables being added to it.

Adding the second part of the fried vegetables to the ground meat

A mixture of ground meat, cooked rice, and sautéed vegetables in a bowl.

Mixing the ground meat, fried vegetables, and rice


Mix the ground meat mixture thoroughly and, with hands moistened with water, roll it into small balls, about the size of a ping-pong ball.

To ensure the meatballs are neat and hold their shape well, we’ll use an interesting culinary trick. First, dredge them in flour on all sides.

Hands rolling the ground meat mixture into a small, round meatball.

Forming the meatballs

A raw meatball being rolled in a plate of white flour.

Dredging the meatballs in flour

A raw meatball being dipped into a pot of boiling tomato sauce.

Dipping the meatballs in the sauce


Transfer the sauce to a saucepan and add another 2-3 cups of water. Bring the sauce to a boil and quickly dip each meatball one by one into the boiling sauce, immediately take it out, and place it in a baking dish greased with vegetable oil. I used a 9×13 inch (22×32 cm) glass dish. A ceramic, disposable foil, or even a cast-iron skillet will also work, even if it’s slightly smaller—just pack the meatballs tightly together.

Raw meatballs arranged in neat rows in a glass baking dish.

Placing the prepared meatballs in a baking dish

After arranging the meatballs in neat rows, pour the sauce over them (which will thicken and become more appetizing from the flour).

Tomato sauce being poured over raw meatballs in a baking dish.

Pouring tomato sauce over the meatballs

Place in the oven and bake at 350-400°F (180-200°C) for 35-40 minutes. If the top starts to burn, cover the dish with a sheet of foil.

A baking dish with meatballs in tomato sauce baking in the oven.

Baking the meatballs in tomato sauce

Towards the end of cooking, you can add a bay leaf and a dozen peppercorns to the sauce, and also sprinkle with dried or fresh herbs (dill, parsley, or basil).

Serve the meatballs garnished with fresh herbs, drizzled with smetana (a type of sour cream) or cream, alongside a side of potatoes, rice, or pasta.

A plate of meatballs baked in tomato sauce, garnished with fresh herbs.

Meatballs baked in tomato sauce

And there you have it – delicious, oven-baked tefteli, tender and soaked in a flavorful tomato sauce! This dish is wonderfully versatile and can be served with almost any side dish you love, from creamy mashed potatoes and pasta to simple buckwheat or even just a slice of crusty bread to mop up the sauce. For a truly authentic experience, serve them with a generous dollop of smetana (a type of sour cream). We hope you enjoy this comforting and easy-to-make recipe. Feel free to experiment with herbs and spices to make it your own!