Mornings can be hectic, but that doesn't mean you have to skip a delicious and nutritious breakfast. This Creamy Crab Stick Salad is a game-changer, ready in just 10 minutes! It's a simple yet elegant spread that combines the savory taste of crab sticks with the richness of eggs and cream cheese, all brought together with fresh herbs. Perfect for spreading on a warm bun or toast, it's a satisfying meal that will keep you energized. Let's dive into this incredibly easy recipe that will transform your breakfast routine!
10-Minute Breakfast: Creamy Crab Stick Salad
Ingredients for Creamy Crab Stick Salad
- 2 hard-boiled eggs
- 100 g creamy curd cheese or full-fat farmer's cheese
- 100 g crab sticks
- smetana (a type of sour cream) and mustard
- a few sprigs of parsley or dill
- ground black pepper, turmeric, salt to taste
- corn, parsley, and buns for serving
How to Make Creamy Crab Stick Salad
Place the creamy curd cheese or full-fat farmer's cheese in a bowl.
Add a tablespoon of thick smetana (a type of sour cream) or unsweetened yogurt to the cheese.
Cool, peel, and dice the boiled eggs, then add them to the cheese.
Place the creamy curd cheese or full-fat homemade tvorog (a type of farmer’s cheese) in a bowl. I’m not a fan of low-fat dairy products. It’s better to eat a smaller portion to reduce calories without compromising the quality of the food.
To the cheese, add a tablespoon of thick smetana (a type of sour cream) or unsweetened yogurt and 1-2 teaspoons of table mustard. You need to mix the cheese with something soft and liquid to give the salad a creamy texture.
Cover the eggs with cold water, bring to a boil, then turn off the heat and leave them in the hot water for 5-6 minutes. Cool, peel, dice, and add to the cheese. Eggs cooked this way will have a bright yellow yolk.
Dice the chilled crab sticks and add them to the bowl.
Besides parsley, dill or green basil also pair excellently with crab sticks and egg.
Blend the ingredients with an immersion blender until creamy.
Dice the chilled crab sticks and add them to the bowl. Don’t consider crab sticks to be something unhealthy or made from mysterious ingredients. This product was invented in Japan, and there’s no actual crab in it, but there’s nothing harmful in the white fish meat (surimi) they are made from. Just choose a well-known brand with a quality guarantee.
Finely chop a few sprigs of parsley—both stems and leaves. Optionally, add half a teaspoon of ground turmeric, and season with salt and ground black pepper to taste. Besides parsley, dill or green basil also pair excellently with crab sticks and egg.
Blend the ingredients with an immersion blender until creamy. If you’re not worried about extra calories, you can add a couple of teaspoons of extra virgin olive oil at this stage.
Place a generous portion of the creamy salad in the middle of the sliced bun.
Warm up a whole-grain bun, and place a generous portion of the creamy salad in the middle of the sliced bun. Garnish the breakfast with corn and a parsley leaf and serve with a cup of hot green tea. Delicious and healthy!
And there you have it – a wonderfully creamy and flavorful salad that's perfect for a quick breakfast or a light snack! Don't be afraid to experiment with different herbs like dill or chives, or even add a pinch of paprika for a smoky flavor. This salad also works beautifully in sandwiches or as a dip for crackers. Store any leftovers in an airtight container in the refrigerator for up to two days. Enjoy this simple, satisfying, and speedy meal!
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