Baked Sweet Potato with Honey and Nuts

Welcome to a recipe that will transform the humble sweet potato into a show-stopping centerpiece! This Baked Sweet Potato with Honey and Nuts isn't just a side dish; it's an experience. By using the Hasselback technique—making thin slices almost all the way through—we create beautiful layers that become wonderfully tender on the inside and delightfully crisp on the edges. The magic happens when we brush it with a luscious glaze of honey, butter, soy sauce, and crunchy walnuts. The result is a perfect harmony of sweet, savory, and nutty flavors that will elevate any meal, from a weeknight dinner to a festive holiday feast.

Cooking: 50 minutes
Quantity: 2 Servings
Per serving
Calories: 538 kcal
Proteins: 7 g
Fats: 26.5 g
Carbohydrates: 69 g

Ingredients for Baked Sweet Potato

  • 2 large sweet potatoes
  • 1 handful of walnuts
  • 2 teaspoons of honey
  • 2 teaspoons of soy sauce
  • 1 tablespoon of olive oil
  • 1 tablespoon of butter
  • salt and pepper

How to Make Sweet Potatoes with Honey and Nuts

Thoroughly wash the sweet potatoes with a brush and trim the pointy ends. There’s no need to peel the tubers for this baked sweet potato recipe; a good wash is sufficient.

The next step is crucial — the slicing. Those familiar with making Hasselback potatoes will find this easy. For the uninitiated, here’s how: place 2 chopsticks on a cutting board, and position a sweet potato between them. Press the tuber firmly against the chopsticks and the board with your left hand. With a sharp, wide knife in your right hand, slice perpendicularly to the board. The slices should be less than a centimeter thick, about 6-7 mm. The chopsticks will prevent you from cutting all the way through, acting as a stopper for the knife.

Place the sweet potato on a plate and drizzle with high-quality extra virgin olive oil.

Two whole, washed sweet potatoes on a wooden cutting board.

Thoroughly wash the sweet potatoes and trim the ends

Slicing a sweet potato Hasselback-style using chopsticks as a guide.

Making the cuts

A sliced Hasselback sweet potato being drizzled with olive oil.

Place the sweet potato on a plate and drizzle with olive oil


Take the potato in your hand, gently fan it open, and sprinkle with coarse salt and freshly ground black pepper.

Wrap each tuber individually in foil and place them on a baking sheet. Preheat the oven to 210°C (410°F).

Place the baking sheet in the preheated oven for about 25 minutes. The baking time depends on the size of the tubers; larger ones may require a bit more time. At this stage, you want to cook the sweet potato until it’s almost done but still slightly firm.

Seasoning the sliced sweet potato with coarse salt and freshly ground black pepper.

Sprinkle the potato with coarse salt and black pepper

Two sweet potatoes, each wrapped in aluminum foil, on a baking sheet.

Wrap each tuber individually in foil and place on a baking sheet

A baking sheet with foil-wrapped sweet potatoes going into an oven.

Place the baking sheet in a preheated oven for about 25 minutes


Meanwhile, in a bowl, combine softened butter, fragrant honey, finely chopped walnuts, and soy sauce. If you’re making this baked sweet potato for a large group, it’s best to beat these ingredients together with a mixer.

A bowl containing the mixture for the glaze: butter, honey, walnuts, and soy sauce.

In a bowl, mix softened butter, honey, finely chopped walnuts, and soy sauce

Unwrap the foil and spread the butter mixture with nuts and seasonings over the potato. Carefully distribute the mixture so that pieces of nuts get in between the slices.

Spreading the honey-nut butter mixture over a partially baked Hasselback sweet potato.

Spread the butter mixture with nuts and seasonings over the potato

Heat the oven to its maximum temperature or turn on the broiler/grill. Place the baking sheet in the hot oven for 10-12 minutes to bake the sweet potato until golden brown and fully cooked.

The glazed sweet potatoes on a baking sheet, ready for the final roasting in the oven.

Place the baking sheet with the sweet potatoes in a hot oven for 10-12 minutes

Serve the baked sweet potato hot. Before serving, garnish with curly parsley and drizzle with the buttery juices that have collected in the foil during baking.

The finished baked sweet potato with honey and nuts, garnished and ready to serve.

The baked sweet potato with honey and nuts is ready

And there you have it—a beautifully caramelized, tender, and flavorful baked sweet potato that is sure to impress! This dish is incredibly versatile. For an extra touch of creaminess, try serving it with a dollop of Greek yogurt or sour cream. The leftovers, if you have any, are delicious the next day, gently reheated in the oven. We hope this recipe inspires you to look at sweet potatoes in a new light and brings a touch of elegance and warmth to your table. Enjoy every sweet and savory bite!