Temaki Sushi with Avocado and Trout — Japanese Hand-Rolled Sushi

Welcome to the fun and delicious world of Temaki Sushi! Often called "hand rolls," these cone-shaped delights are one of the most casual and enjoyable ways to eat sushi. Unlike meticulously crafted maki rolls, temaki is all about freedom and creativity. This recipe for Temaki with Avocado and Trout is a perfect starting point. The combination of creamy avocado, savory trout, and perfectly seasoned rice wrapped in a crisp nori sheet is simply irresistible. It's an ideal dish for a fun dinner party, a quick lunch, or a family activity where everyone can build their own roll!

Cooking: 45 minutes
Quantity: 4 Servings
Per serving
Calories: 343 kcal
Proteins: 12.8 g
Fats: 13.5 g
Carbohydrates: 42 g

Ingredients for Temaki Sushi with Avocado and Trout

  • 220 g round-grain sushi rice
  • 15 ml rice vinegar
  • 10 g granulated sugar
  • 5 g sea salt
  • 2 sheets of nori (dried seaweed sheets)
  • 1 avocado
  • 150 g salted trout
  • 8 scallion sprigs
  • 20 g Wasabi sauce
  • 1/2 lemon

How to Make Temaki Sushi with Avocado and Trout

Sushi rice is called sumeshi (a term for vinegared rice), it’s not a special variety of rice, but rather white short-grain rice mixed with a marinade.

First, you need to cook it correctly. Rinse the grains with cold water several times until the water runs completely clear. Drain it in a sieve to let the water run off. Place the rinsed rice in a heavy-bottomed pot and add 200 ml of cold water.

After it boils, reduce the heat, cover tightly with a lid, and cook for about 10 minutes. Then, let it steam for another 15 minutes with the heat off.

A pot of cooked white rice, ready for making sushi.

Cooking special rice for sushi

Prepare the marinade from water, rice vinegar, granulated sugar, and sea salt. In a bowl, pour 3-4 tablespoons of cold boiled water, add the sugar and sea salt, stir, and taste it—it’s important that you like the flavor!

A small bowl with rice vinegar, sugar, and salt for sushi rice seasoning.

Preparing the marinade for the rice

Once the rice has cooled to room temperature, mix it with the marinade, and you can start making the temaki (hand rolls).

A bowl of cooked rice being mixed with a liquid marinade.

Mixing the cooled rice with the marinade

Cut the avocado in half, peel it, and remove the pit.

An avocado cut in half, with the peel being removed.

Peeling the avocado

Slice the avocado flesh into thin strips and sprinkle with lemon juice to prevent it from oxidizing in the air.

A peeled avocado being sliced into thin strips on a cutting board.

Slicing the avocado into thin strips

Cut the nori (dried seaweed sheets) sheets in half lengthwise. Two nori sheets will be enough to make four servings.

A stack of nori seaweed sheets being cut in half with a knife.

Cutting the nori sheets

On half of a seaweed sheet, place a heaping tablespoon of rice. With fingers dipped in water, spread it out to cover half of the nori sheet. You don’t have to be too precise, as the cone shape can vary.

A hand spreading sushi rice over half of a nori seaweed sheet.

Placing rice on half of the nori sheet and spreading it

Spread Wasabi (Japanese horseradish paste) sauce over the rice. If you like the sharp taste of this sauce, you can add more.

A finger spreading a thin layer of green wasabi paste on the sushi rice.

Spreading wasabi on the rice

Before adding the filling to the temaki, you should divide the filling ingredients evenly among the portions.

Place strips of trout along the edge.

Strips of salted trout being placed on top of the rice on a nori sheet.

Placing sliced trout on the edge

Then add the avocado slices.

Sliced avocado being placed next to the trout on the sushi rice.

Placing avocado next to it

Cut a few sprigs of green onion to size and place them next to the avocado and fish.

Fresh green scallion sprigs being added to the temaki fillings.

Adding scallion sprigs

Roll it into a cone, moistening the edge of the nori with cold water so it sticks well.

A nori sheet with fillings being rolled by hand into a cone shape.

Rolling the nori sheet with avocado and trout filling into a cone

Serve the temakizushi (the full name for hand-rolled sushi) immediately. You can pour a little soy sauce into the cone or add an extra small spoonful of Wasabi.

Finished temaki sushi hand roll served with soy sauce and wasabi.

Serving temaki sushi with soy sauce and wasabi

And there you have it—your very own homemade Temaki Sushi! The best part about temaki is eating it right away while the nori is still crisp. Serve these beautiful cones with a side of soy sauce for dipping, some pickled ginger to cleanse the palate, and extra wasabi for those who like a kick. Don't be afraid to experiment with other fillings like cucumber, crab meat, or shrimp tempura. We hope this recipe inspires you to gather your friends and family for a fun and interactive sushi night. Enjoy every bite!